Science & Nature · 1

What simple sugar does the brain primarily use for energy?

Answer

Glucose

The brain relies almost exclusively on glucose for energy, consuming about 20% of the body's glucose despite being only 2% of body weight. Unlike muscles, the brain cannot effectively use fat for fuel.

💡 Did you know?

The human brain uses about 120 grams of glucose daily, roughly the amount in two bananas.

Other options people guess

  • Fructose
  • Sucrose
  • Lactose

Topics

  • replacement-bank
  • legacy-cleanup

Know your science & nature trivia?

Play a free Science & Nature quiz and see how many you get right — no signup needed to start.

More Science & Nature facts