Food & Drink · 2

What is the main active compound in turmeric that has anti-inflammatory properties?

Answer

Curcumin

Curcumin is the primary bioactive polyphenol compound in turmeric that gives it its characteristic yellow color and provides its well-researched anti-inflammatory properties. The other options are active compounds found in different spices: capsaicin in chili peppers, gingerol in ginger, and allicin in garlic.

💡 Did you know?

Curcumin absorption increases by up to 2000% when combined with black pepper's piperine compound.

Other options people guess

  • Capsaicin
  • Gingerol
  • Allicin

Topics

  • Food Chemistry
  • Nutrition

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