Food & Drink · 2
What is the main active compound in turmeric that has anti-inflammatory properties?
Answer
Curcumin
Curcumin is the primary bioactive polyphenol compound in turmeric that gives it its characteristic yellow color and provides its well-researched anti-inflammatory properties. The other options are active compounds found in different spices: capsaicin in chili peppers, gingerol in ginger, and allicin in garlic.
💡 Did you know?
Curcumin absorption increases by up to 2000% when combined with black pepper's piperine compound.
Other options people guess
- Capsaicin
- Gingerol
- Allicin
Topics
- Food Chemistry
- Nutrition
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