Food & Drink · 1

What is the main ingredient in traditional tahini?

Answer

Sesame seeds

Tahini is a creamy paste made exclusively from ground sesame seeds, a staple in Middle Eastern cooking for over 4,000 years. The sesame seeds are roasted, hulled, and ground into a smooth paste that serves as a base for numerous dishes. Tahini provides both nutrition and distinctive nutty flavor, rich in protein, healthy fats, and minerals.

💡 Did you know?

Tahini is so fundamental to Middle Eastern cuisine that it's essential to hummus and halvah; a single spoonful provides complete amino acid profiles, making it a nutritional powerhouse.

Other options people guess

  • Sunflower seeds
  • Pumpkin seeds
  • Flax seeds

Topics

  • sesame
  • Middle Eastern
  • paste

Know your food & drink trivia?

Play a free Food & Drink quiz and see how many you get right — no signup needed to start.

More Food & Drink facts